Next time you suffer a killer bruise or are just simply aching all over from your latest session, lay off the Deep Heat and give your body some natural healing. Spiezia's products are made in Cornwall and are 100% organic. Their Rosemary Ointment is designed to be applied twice a day, or left on all night under a bandage! I tested it out after landing on my knees at the snowdome, leaving me with a lovely black bruise and a golf ball lump on my right knee...
Just rubbing the essential oil packed balm on my bruise had a soothing effect, and actually seemed to ease the pain almost instantly. I've tried it a few times since (I'm good at hurting myself) and I've had a really positive experience with this. It's excellent at reducing the potency of aches and when I fell on the same knee again only two weeks later, it was better by the morning after I'd slathered on the ointment. It's certainly pricey at £15.75 for a tiny 30ml pot, but a little goes a long way and I know I'm grateful for my pot every time I land the wrong way up.


