Extreme sports are called so for a reason: they're dangerous. That means the chances of you or one of your buddies stacking it are quite high. Get prepared for any eventuality with the Ex Elements Extreme Sports Emergency Aid Course (£99). You'll learn what to do when things go bad from professional extreme sports medics, and the six hour course teaches you how to deal with injuries ranging from wounds to being knocked unconcious, and how to help yourself if you're the one in trouble. It's not a nice thing to think about, but you'll be glad you did it if you ever get into trouble.
Want to go on this course? Enter our Ex Elements competition and you could win a £50 Ex Pass to put towards any Ex Elements product.
