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April 10, 2008 12:29 PM

Serena Brooke stars in Core Training

Itching to get in the surf but thinking your bikini bod or fitness could do with some work? Then have a look at Surf Stronger - Core Training, designed by, and starring, Australian pro surfer Serena Brooke dubbed 'one of the fittest surfers on the planet,' out on April 22.

Created by Californina based sports specialists Surf Stronger their workouts come with the seal of approval from Surfer Magazine, Transworld Surf and The Surf Network. Filled with surf footage, an 'About Serena' extra section, plus a locally produced soundtrack, this is a practical guide to building essential core strength, stability and endurance - just in time for summer.

Priced $29.95 for the DVD and $14.95 for digital download, check out the trailer below and www.surfstronger.com, amazon.com or surfline.com for more info on ordering, downloading and more. Surf Stronger are also members of 1% for the Planet.

Like this? Then read" Winter surf fitness | Sister Surfer: surfing with bliss and courage | Yoga for Surfers

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Posted by Gemma Freeman in
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